ASANA - PRANAYAMA - MUDRA - MEDITATION
Kintla Yoga® Therapy™
A yoga therapy designed to empower healing in trauma survivors.
Check out the results of our recent
PRIVATE YOGA THERAPY SESSIONS
KINTLA YOGA® THERAPY FOR WARRIORS
FOR COMBAT VETERANS OR ANYONE
WHO HAS SPENT TIME IN A WAR THEATER
To book a training workshop at your studio or therapy office,
KINTLA YOGA® THERAPY
(YOGA FOR TRAUMA/PTS[D] - MEN and WOMEN)
GROUP YOGA FOR CAREGIVERS
-KINTLA YOGA® THERAPY FOR SELF-CARE-
(THERAPISTS, COUNSELORS, MEDICAL PROFESSIONALS AND VOLUNTEER CAREGIVERS)
KINTLA YOGA® THERAPY™
TRAINING WORKSHOPS FOR
YOGA STUDIOS/YOGA TEACHERS/
THERAPY OFFICES/COUNSELORS AND THERAPISTS
Check back for upcoming workshop and training dates or book a training workshop by sending an email to: firstname.lastname@example.org!
WOMEN'S YOGA FOR TRAUMA
AND ADDICTION RECOVERY WORKSHOPS
with CHRISTINE FLEES, M.D.
"HEALING FROM EMOTIONAL/PSYCHOLOGICAL TRAUMA THROUGH KINTLA YOGA THERAPY"
"INCORPATING YOGA THERAPY INTO TALK THERAPY"
"FINDING THE PRESENT MOMENT"
(Reiki Master in the Usui Tradition)
TO INQUIRE ABOUT CLASSES, WORKSHOPS, SPECIAL EVENTS AND/OR
PRIVATE AND GROUP YOGA THERAPY SESSIONS
CONDUCTED AT GOOD SPACE YOGA
2025 Abbot Road, East Lansing, Michigan 48823
(Located in the Full Spectrum Family Medicine Building
across from Creative Wellness)
"Pathways to the Heart"
CHECK BACK FOR FUTURE
DESTINATION LOCATION INFORMATION.
Kintla Yoga extends an invitation to students to truly experience the present moment ~ to grow and nurture a felt sense of peace, to increase self-awareness and self-care, to reconnect with their own heart, to discover more, to look deeply, to experiment, to access fearlessness, to heal body-mind-soul, to feel and to find joy again.
General Class Info
Level: All abilities. All you need is a willingness and intention to breathe and listen to your body.
Wear clothing that you are able to move in comfortably.
Children are the living messages
we send to a time we will not see.
~John W. Whitehead
Parent/Child Yoga is a great
way to spend quality time with
your child. Together, you can enhance
your flexibility, strength, coordination
and body awareness. Classes
include songs, games, mini-
meditations, art, stories and poses.
All You Need Is Love
"I have never seen anyone truly become
more aware of his or her body without
becoming more compassionate."
~Matthew Sanford, Yoga Teacher, Author,
Speaker and Founder of Mind Body Solutions
Kintla Yoga has a strong interest in seeing an end to human trafficking
and to contributing to empowering healing in survivors.
2% of all Kintla Yoga profits go directly to Maiti Nepal.
Only from the heart can you touch the sky.
Thanks for visiting!