Kintla Yoga® - YOGA™

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A HEART-CENTERED
CHOICE-DRIVEN PRACTICE
ASANA - PRANAYAMA - MUDRA - MEDITATION
 
A yoga therapy style primarily focused on empowering
healing from trauma. 

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Check out the results of our recent
Michigan State University case study here:


 
-OFFERINGS-
 
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KINTLA YOGA FOR WARRIORS
FOR COMBAT VETERANS OR ANYONE
WHO HAS SPENT TIME IN A WAR THEATER
 
To book a training workshop at your studio or therapy facility,
send an inquiry to kintlayoga@gmail.com
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KINTLA YOGA THERAPY
(YOGA FOR TRAUMA/PTSD - MEN, WOMEN, CHILDREN)
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GROUP YOGA FOR CAREGIVERS
-KINTLA YOGA THERAPY FOR VICARIOUS TRAUMA-
(THERAPISTS, COUNSELORS, MEDICAL PROFESSIONALS AND VOLUNTEER CAREGIVERS)

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KINTLA YOGA THERAPY
TRAINING WORKSHOPS FOR
YOGA STUDIOS/YOGA TEACHERS AND
THERAPY OFFICES/THERAPISTS
Check back for upcoming workshop and training dates or book at training workshop by sending an email to: kintlayoga@gmail.com!
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WOMEN'S YOGA FOR TRAUMA
AND ADDICTION RECOVERY WORKSHOPS
with CHRISTINE FLEES, M.D.

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PRIVATE YOGA SESSIONS

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SPEAKING ENGAGEMENTS

"HEALING FROM EMOTIONAL/PSYCHOLOGICAL TRAUMA THROUGH YOGA"

"INCORPATING YOGA THERAPY INTO TALK THERAPY"
 
"FINDING THE PRESENT MOMENT"
 
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REIKI TREATMENTS
(Reiki Master in the Usui Tradition)
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EMAIL KINTLA AT KINTLAYOGA@GMAIL.COM
TO INQUIRE ABOUT CLASSES, WORKSHOPS, SPECIAL EVENTS AND/OR
REIKI TREATMENTS.
  
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Join Kintla Yoga for Warriors on Facebook!

 
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KINTLA YOGA
The World
"Pathways to the Heart"
Yoga Workshop
Yoga Marrakech
Marrakech, Morocco
February 2011
 
 
CHECK BACK FOR FUTURE
DESTINATION LOCATION INFORMATION.
 
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What is Kintla Yoga?
 
A heart-centered, choice-driven yoga practice rooted in ancient yogic traditions and mindfulness meditation techniques
blended together in a safe environment to empower self-directed healing in the student.
 
Kintla Yoga extends an invitation
for students to truly experience the present moment ~ to learn self-care and non-violence (ahimsa) at a deeper level, to reconnect with their own heart, to discover, to experiment, to learn, to grow, to heal, and to feel.
 
General Class Info
 
Classes are for new and returning students. Class time consists of centering/breathing; description and practice of yoga asanas/poses/krias, pranayama (breath work), mudras (hand gestures), and relaxation/meditation.
 
Level:  All abilities. All you need is a willingness and intention to breathe and listen to your body.
Wear clothing that you are able to move in comfortably and
bring a yoga mat.
 
 
 Please contact me directly with any questions or concerns at kintlayoga@gmail.com
 
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Children's Yoga
 
Children are the living messages
we send to a time we will not see.
                            ~John W. Whitehead
 
 
Parent/Child Yoga is a great
way to spend quality time with
your child. Together, you can enhance
your flexibility, strength, coordination
and body awareness. Classes
include songs, games, mini-
meditations, art, stories and poses.
 
 
 
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All You Need Is Love
 
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 "I have never seen anyone truly become
more aware of his or her body without
becoming more compassionate."
 
                                                            ~Matthew Sanford, Yoga Teacher, Author,
                                                              Speaker and Founder of Mind Body Solutions
 


Namaste,
~Kintla
 
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 ~♥ 
 Kintla Yoga has a strong interest in seeing an end to human trafficking
 and to contributing to empowering healing in survivors.
2% of all Kintla Yoga profits go directly to Maiti Nepal.


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  MUSIC BY Steve Gold
PHOTOGRAPHY BY George Kobreek
ARTWORK BY Oliver Kinghorn
                                     
 
Only from the heart can you touch the sky.
                                                                          - Rumi
 
Thanks for visiting!
 ♥~
 
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